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In the short span of three months training with Jeff, I lost 50 pounds and got to 9% body fat. I felt great and I looked even better.
Just like anything in life, the hardest part was the first step. Once I took the plunge and put myself in Jeff's capable hands... Read More
I want to thank you for supporting me with my fitness journey over the last year. Your knowledge and guidance allowed me to not only lose 50lbs last year but also improve my overall fitness. For a busy executive your program is effective because of the perspective you provide for not only fitness... Read More
1 month... I lost 15 pounds...
I’ve worked with a lot of trainers in the last nine years but none have helped me achieve the same results as I have working with Jeff! If you are in the Calgary area and thinking about personal training, I highly recommend you contact him. Read More